6 Directions La Chi Introduction And Demonstration

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Lessons In This Course

6 Directions La Chi
- 6 Directions La Chi Introduction And Demonstration
Dantien Chi Massage
- Dantien Chi Massage Introduction And Demonstration
Lungs Chi Massage
- Introduction – Lungs Chi Massage
- Lungs Chi Massage – Demonstration
Tongue Chi Massage
- Introduction-Tongue Chi Massage
- Tongue Chi Massage- Demonstration
Tailbone Chi Massage
- Introduction-Tailbone Chi Massage
- Tailbone Chi Massage – Demonstration
Chi Breathing
- Chi Breathing
Rotation 6 Directions La Chi
- Rotational 6 Direction Introduction And Demonstration
6 Directions La Chi Bend Body
- 6 Directions La Chi Bend Body Introduction And Demonstration
6 Directions Press Up And Down
- Introduction- 6 Directions Press Up And Down
- 6 Directions Press Up And Down – Demonstration
6 Directions La Chi Push And Pull
- 6 Directions La Chi Push And Pull Introduction And Demonstration
6 Directions La Chi Turn Waist
- 6 Directions La Chi Turn Waist Introduction And Demonstration
6 Directions La Chi Sitting Press Up And Down
- Introduction-6 Directions La Chi Sitting Press Up And Down
- 6 Directions La Chi Sitting Press Up And Down – Demonstration
6 Directions La Chi Stand Up And Down
- Introduction- 6 Directions La Chi Stand Up And Down
- 6 Directions La Chi Stand Up And Down – Demonstration
6 Directions La Chi Tongue Stand Up And Down
- Introduction- 6 Directions La Chi Tongue Stand Up And Down
- 6 Directions La Chi Tongue Stand Up And Down – Demonstration
Move Body To The Left And Right
- Introduction-Move Body To The Left And Right
- Move Body To The Left And Right – Demonstration
Move left leg forward and back
- Introduction- Move left leg forward and back
- Move left leg forward and back – Demonstration
Move left leg forward and move left leg backward
- Introduction- Move left leg forward and move left leg backward
- Move left leg forward and move left leg backward – Demonstration
Move Both legs forward and back
- Introduction- Move Both legs forward and back
- Move Both legs forward and back – Demonstration
Move Both legs To The Left And Right
- Introduction- Move Both legs To The Left And Right
- Move Both legs To The Left And Right – Demonstration
2 Steps To The Left And Right
- Introduction-2 Steps To The Left And Right
- 2 Steps To The Left And Right -– Demonstration
2 Steps Forward And backward
- Introduction-2 Steps Forward And backward
- 2 Steps Forward And backward – Demonstration
Tao Ball Coiling
- Introduction- Tao Ball Coiling
- Tao Ball Coiling – Demonstration
Open Close lachi 6 Directions
- Open Close lachi 6 Directions Introduction And Demonstration