Dear Friends,
Chi greeting from Zhong Shan, China.
I’ve practiced qigong for 50 years and have found that simple movements get better healing results. I still practice the 6 Directions La Chi gong every day. Actually, 6 Directions means 6 Dimensional 六合.
6 Dimensional Healing Gongs combine all the elements of qigong – spirit, mind, chi (qi), body, breathing, visualization, affirmation into a simple pattern – release and absorb 阴阳开合.
Over the years, I’ve taught qigong to thousands of students. Most students begin with the 6 Direction La Chi tape for a 100 days gong. If you have any question about the gongs, please send the questions to me. I will answer them and share with others.
Thank you very much for your support.
Much love and chi,
Master Luke Chan
Luke Chan
Author
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6 Directions La Chi
Dantien Chi Massage
Lungs Chi Massage
Lungs Chi Massage – Demonstration
Lesson 2 of 2 within section Lungs Chi Massage.
Tongue Chi Massage
Tongue Chi Massage- Demonstration
Lesson 2 of 2 within section Tongue Chi Massage.
Tailbone Chi Massage
Tailbone Chi Massage – Demonstration
Lesson 2 of 2 within section Tailbone Chi Massage.
Chi Breathing
Lesson 1 of 1 within section Chi Breathing.
Rotation 6 Directions La Chi
Rotational 6 Direction Introduction And Demonstration
Lesson 1 of 1 within section Rotation 6 Directions La Chi.
6 Directions La Chi Bend Body
6 Directions La Chi Bend Body Introduction And Demonstration
Lesson 1 of 1 within section 6 Directions La Chi Bend Body.
6 Directions Press Up And Down
Introduction- 6 Directions Press Up And Down
Lesson 1 of 2 within section 6 Directions Press Up And Down .
6 Directions Press Up And Down – Demonstration
Lesson 2 of 2 within section 6 Directions Press Up And Down .
6 Directions La Chi Push And Pull
6 Directions La Chi Push And Pull Introduction And Demonstration
Lesson 1 of 1 within section 6 Directions La Chi Push And Pull.
6 Directions La Chi Turn Waist
6 Directions La Chi Turn Waist Introduction And Demonstration
Lesson 1 of 1 within section 6 Directions La Chi Turn Waist.
6 Directions La Chi Sitting Press Up And Down
Introduction-6 Directions La Chi Sitting Press Up And Down
Lesson 1 of 2 within section 6 Directions La Chi Sitting Press Up And Down.
6 Directions La Chi Sitting Press Up And Down – Demonstration
Lesson 2 of 2 within section 6 Directions La Chi Sitting Press Up And Down.
6 Directions La Chi Stand Up And Down
Introduction- 6 Directions La Chi Stand Up And Down
Lesson 1 of 2 within section 6 Directions La Chi Stand Up And Down.
6 Directions La Chi Stand Up And Down – Demonstration
Lesson 2 of 2 within section 6 Directions La Chi Stand Up And Down.
6 Directions La Chi Tongue Stand Up And Down
Introduction- 6 Directions La Chi Tongue Stand Up And Down
Lesson 1 of 2 within section 6 Directions La Chi Tongue Stand Up And Down.
6 Directions La Chi Tongue Stand Up And Down – Demonstration
Lesson 2 of 2 within section 6 Directions La Chi Tongue Stand Up And Down.
Move Body To The Left And Right
Introduction-Move Body To The Left And Right
Lesson 1 of 2 within section Move Body To The Left And Right.
Move Body To The Left And Right – Demonstration
Lesson 2 of 2 within section Move Body To The Left And Right.
Move left leg forward and back
Introduction- Move left leg forward and back
Lesson 1 of 2 within section Move left leg forward and back.
Move left leg forward and back – Demonstration
Lesson 2 of 2 within section Move left leg forward and back.
Move left leg forward and move left leg backward
Introduction- Move left leg forward and move left leg backward
Lesson 1 of 2 within section Move left leg forward and move left leg backward.
Move left leg forward and move left leg backward – Demonstration
Lesson 2 of 2 within section Move left leg forward and move left leg backward.
Move Both legs forward and back
Introduction- Move Both legs forward and back
Lesson 1 of 2 within section Move Both legs forward and back.
Move Both legs forward and back – Demonstration
Lesson 2 of 2 within section Move Both legs forward and back.
Move Both legs To The Left And Right
Introduction- Move Both legs To The Left And Right
Lesson 1 of 2 within section Move Both legs To The Left And Right.
Move Both legs To The Left And Right – Demonstration
Lesson 2 of 2 within section Move Both legs To The Left And Right.
2 Steps To The Left And Right
Introduction-2 Steps To The Left And Right
Lesson 1 of 2 within section 2 Steps To The Left And Right.
2 Steps To The Left And Right -– Demonstration
Lesson 2 of 2 within section 2 Steps To The Left And Right.
2 Steps Forward And backward
Introduction-2 Steps Forward And backward
Lesson 1 of 2 within section 2 Steps Forward And backward.
2 Steps Forward And backward – Demonstration
Lesson 2 of 2 within section 2 Steps Forward And backward.
Tao Ball Coiling
Introduction- Tao Ball Coiling
Lesson 1 of 2 within section Tao Ball Coiling.
Tao Ball Coiling – Demonstration
Lesson 2 of 2 within section Tao Ball Coiling.
Open Close lachi 6 Directions
Open Close lachi 6 Directions Introduction And Demonstration
Lesson 1 of 1 within section Open Close lachi 6 Directions.